Sakhya Women's Guidance Cell

WORKSHOP ON SELF DEFENSE

On 16^th April Sahya Women’s Guidance Cell organized a workshop on Self defence in which 38 adolscent girls participated.The workshop was conducted by Mr. R. B. Rai, chief coach of Yudanshakai Karate International. During the session Mr. Rai demonstrated many self defense skills to the girls. They were then told to imitate these tricks under the guidance of Mr. Rai and Ms. Bhosle. He also stressed on the importance of self confidence and imparted knowledge on how to build self confidence. The girls  expressed that not only did they find the workshop very useful and informative but also, they learned many self defense techniques.